Surya Namaskar is a set of asanas in combination of 12 steps. These steps comprise 8 asanas in which 4 asanas are repeated. All the 12 steps are to be done in a chronological manner in order to complete the process of one round of Surya Namaskar. A small quiz involving questions on SuryaNamaskar is being organized by the Ministry of Ayush, Government of India.
Participants from all over the world and of all nationalities are eligible to enter the quiz.
The quiz will be available for all contestants for the period of 5 minutes [300 seconds], in which they have to answer 10 questions.
Surya Namaskar Quiz Details https://quiz.mygov.in/quiz/surya-namaskar/