Quarantined with children? No physical activity for them? Want to channelize their energy and boredom???

Here is the answer:  ONLINE UTKARSHA YOGA

For: 8+ up to 13 years
When: 15-17 May (Day 0 orientation on 14th)
6 to 8 PM
Where: At your sweet home

Workshop Highlights:
* Increased energy level & awareness
* Improved immunity
* Eliminates fear and anxiety
* Develop human Values & creativity
* Inculcating good habits
* Handle emotions & competition

Program content:
– Yoga, Meditation & breathing techniques
– Sudarshan Kriya ©️
– Thought-provoking wisdom
– Modules on life skills
– Fun activities & Games

Click to register: bit.ly/ouykn

For queries, contact: 9500150603

Engage your child this quarantine and bring out the best in them!

P.S. All sessions are through Zoom App.

ONLINE UTKARSHA YOGA from May 15 to 17, 2020
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