MEDHA YOGA LEVEL 1 (Youth Empowerment Seminar)

Being a teenager can be tough – peer pressure, exams, fear of judgement – all of which can hinder their happiness and success. Here is a workshop that will help them face challenges with confidence and enthusiasm!                       

                         

*MEDHA YOGA LEVEL 1* (Youth Empowerment Seminar) 🏻🏻

 

 

Takeaways:

Spark Creativity

🧘🏻‍♀ Learn meditation

‍♀ Enhance confidence

Handle negative emotions

🏻 Love and respect for self

🤹‍♀ Improve focus

🤸🏼‍♂ Fun yoga

Take leadership

🥅 Team building 

🦚 Self-discipline 

🧿 Taking responsibility

 

 

🥳 *Age eligibility*: 13-18 yrs 

*Dates:* 16th May  to 19th May

*Timings:* 5:00 pm to 8:30 pm 

*Venue:* Gokulam, 18 

Krishnamachari road, Nungambakkam, Chennai – 600034